Mt. Wilson Trail Race Training Program begins on Saturday, February 4th, 2023 , at 7:00 am in Kersting Court in Sierra Madre (corner of Sierra Madre Blvd. and Baldwin Ave.). The long standing tradition of a race specific training program continues this year with a 16-week training program consisting of leg and lung busting fun! Led by Simon Cooper, a USATF certified coach and founder and trainer of Invictus Running Academy and 10 time top 10 finisher of the trail race, you’ll get just what you need for success come race day!
You’ll get a money back guarantee that this free program will improve your fitness and race times and have you smiling and laughing throughout. Come and find out what “KIC” runs are and what “SCAB” training is.
The Training Program Schedule can be found here:
MWTR Training Program
For more information or to follow Invictus Running Academy go to facebook at https://www.facebook.com/people/Invictus-Running-Academy/100052071867068/