Master MWTR Guru Simon Cooper is teaming up with MWTR race sponsors Run With Us and HOKA to put on a special “Mt. Wilson Race Preview” training day on Saturday, May 14th, 2022 beginning at 7:00 a.m. in Kersting Court. It’s a time trial to get you ready for race day. Lots of goodies and giveaways from HOKA! Even if you have not made many of the training sessions, you are welcome for this one on Saturday. Bring your own water!
Mt. Wilson Trail Race training begins this Sat February 12th, 2022, at 7am in the new and lovely Kersting Court in the old and lovely town of Sierra Madre! Led by Simon Cooper, a USATF certified coach and founder and trainer of Invictus Running Academy and 10 time top 10 finisher of the trail race, you’ll get just what you need for success come race day!
The long standing tradition of a race specific training program continues this year with a 15 week training program consisting of lung and leg busting fun! Come find out what “KIC” runs are and what “SCAB” training is. You’ll get a money back guarantee that this free program will improve your fitness and race times and have you smiling and laughing throughout.
The Training Program Schedule can be found here:
MWTR Training Program
For more information or to follow Invictus Running Academy go to facebook at https://www.facebook.com/people/Invictus-Running-Academy/100052071867068/