CHECK THE WEBSITE EARLY NEXT YEAR FOR THE EXACT DATE OF THE BEGINNING OF THE 2027 MWTR TRAINING PROGRAM

The MWTR  Training Program is offered at no charge and no pre-registration is required. Participants are welcome to attend any of the Saturday sessions. Anyone ages 14 and over is welcome to participate.  Join the program, become a better runner, and get stronger, even if you do not plan to run the MWTR.

Led by Coach Simon Cooper, this is a race specific 15-week  training program consisting of leg and lung busting fun! There is also lots of group bonding and encouragement along the way. FOR ANY QUESTIONS OR MORE INFORMATION, PLEASE EMAIL COACH SIMON @ [email protected]

 

CONGRATULATIONS to those who completed the 2026 MWTR Training Program!  Coach Simon